Self Improvement

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Sale Sleep Hygiene $29.00 $19.00

Sleep Hygiene

June 21, 2019 / No Comments

This course will teach you what to do to get your circadian rhythms in sync and in harmony. Don’t let a lack of sleep get in the way of becoming the best version of you. Discover what it takes to reset your biological clock.

Sale Sleep, Stress, and Relationships $59.00 $37.00

Sleep, Stress, and Relationships

May 5, 2019 / No Comments

This course will teach you what to do to get back in sync and get in harmony. Don’t let a lack of sleep get in the way of having a great relationship or sex life. Discover what it takes to reset your biological clock.

Mind Mapping In Relationships

February 18, 2019 / No Comments

This short webinar discusses the role of mind mapping in relationships. The brain is very powerful and intuned with your partner. Your brain can track your partner until it’s dysregulated. What if your partner intended to discombobulate you to keep you from actively tracking them or see them accurately. Trust…

Fredericksburg Relationship Center Clients Free

Fredericksburg Relationship Center Clients

November 23, 2018 / No Comments

The information in this section is primarily for Dr. Jenkins’ clients from the Fredericksburg Relationship Center to acquire their homework assignments.  Of course, the information is open to everyone who is invested in growing.

Understanding Depression Through the Movie, Inside Out Free

Understanding Depression Through the Movie, Inside Out

September 27, 2018 / No Comments

Inside Out does a great job with giving the viewer an ind=side view regarding what happens in the brain. Riley (Kaitlyn Dias) is a happy, hockey-loving 11-year-old Midwestern girl, but her world turns upside-down when she and her parents move to San Francisco. Riley’s emotions — led by Joy (Amy Poehler) — try…

Dealing With Grief Through the Movie, Collateral Beauty Free

Dealing With Grief Through the Movie, Collateral Beauty

September 21, 2018 / No Comments

Learn how to deal with grief Losing a child rips a hole in your soul.  There’s no time period on grieving, and everyone grieves in his or her own way.  However, sometimes we get stuck in our grief, and it turns to depression. Even if you have seen this movie before,…

How Iron Sharpens Iron; Men’s Conference Free

How Iron Sharpens Iron; Men’s Conference

September 9, 2018 / No Comments

This is a presentation by Dr. Dave Jenkins, DMin, LMFT presenting at a men’s conference in Columbia, SC in 2015. He discussed Positive masculinity and how men should pursue the one they love from a place of integrity, not reciprocity.

Take the Gratitude Challenge Free

Take the Gratitude Challenge

September 6, 2018 / No Comments

Seven days of exercises to help you develop an attitude of gratitude. If you succeed, post about your success on the forum.

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